Our Blogs

Your Trusted Resource for Bone, Joint, and Muscle Health – Stay Informed with Our Orthopaedic Blogs

Knee Joint Illustration Showing Damaged And Regenerating Cartilage.
Cartilage Regeneration in Early Osteoarthritis: What’s Possible?
Learn how modern regenerative treatments like PRP, stem cells, and cartilage repair techniques help slow osteoarthritis progression and delay joint replacement. Expert insights by Dr. Sumit Dubewar.
Dec 29, 2025
Patient Experiencing Lasting Relief With Regenerative Joint Therapy.
Long-Term Benefits of Regenerative Treatments for Joint Health
Explore the long-term benefits of regenerative therapies for joints, including pain relief, improved mobility, and enhanced cartilage regeneration.
Nov 14, 2025
Doctor performing PRP injection for knee joint pain
PRP in Orthopaedics: Regain Strength, Mobility, and Pain-Free Movement
Learn how PRP injections use your own blood to reduce joint pain and restore mobility — with expert care from Dr Sumit Dubewar.
Oct 24, 2025
Spinal column illustration showing degenerative disc disease in lower back
What Is Degenerative Disc Disease? Symptoms and Causes Explained
Get a clear overview of degenerative disc disease, its symptoms, and what leads to spinal disc degeneration.
Sep 17, 2025
Illustration of shoulder joint showing labrum and location of SLAP tear
SLAP Tear: Causes, Symptoms, and Treatment Options
Shoulder pain from a SLAP tear can limit daily life. Dr. Sumit Dubewar explains causes, diagnosis, and arthroscopic treatments for lasting relief.
Aug 11, 2025
Warning sign with knee joint icon
Knee Clicking or Popping: When Should You Worry?
Clicking knees? Know when it’s harmless and when it signals joint issues or cartilage damage that need attention.
Jul 14, 2025
Rotator Cuff Tears: When Surgery Becomes Necessary
Rotator Cuff Tears: When Should You Consider Surgery?
Not all shoulder pain needs surgery, but some rotator cuff tears do
Jun 14, 2025
Shoulder Arthroscopy For Better Mobility
Shoulder Arthroscopy and How It Helps Mobility
Explore how shoulder arthroscopy helps treat shoulder pain, improves mobility, and promotes faster recovery.
May 14, 2025
https://d3t5ai5vcxyqte.cloudfront.net/media/stjbvji.webp?updated_at=2025-04-28T13:24:29.052Z
When to Seek Help for Shoulder Pain: Warning Signs
Seek help for shoulder pain if you experience symptoms such as pain, stiffness, or mobility issues.
Apr 18, 2025
https://d3t5ai5vcxyqte.cloudfront.net/media/stjbvji.webp?updated_at=2025-04-28T13:24:29.052Z
Common Hip Problems and Their Symptoms: What to Watch for
Dr. Sumit Dubewar, Best Orthopaedic Specialist, breaks down common hip issues, their warning signs, and offers expert tips for managing pain and maintaining mobility.
Mar 20, 2025
https://d3t5ai5vcxyqte.cloudfront.net/media/stjbvji.webp?updated_at=2025-04-28T13:24:29.052Z
The Importance of Regular Check-ups for Bone Health
Regular check-ups help detect bone issues early, ensuring strong, healthy bones for better mobility and lifelong strength.
Feb 10, 2025
https://d3t5ai5vcxyqte.cloudfront.net/media/stjbvji.webp?updated_at=2025-04-28T13:24:29.052Z
Understanding Heel Pain and Effective Exercises for Relief
Dr. Sumit Dubewar, best orthopaedic specialist, explains heel pain causes and shares exercises to reduce pain and improve foot health.
May 16, 2024

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